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THE STARTER LIST OF BOUNDARIES VIOLATIONS
A Good List For Schools and Families

This is stuff children should learn while growing up - and just a starter list at that.
Print it out and hang it somewhere visible until a firm concept of healthy boundaries guides your classroom or family.

EACH behavior violates another person's emotional or physical boundaries and is therefore a form of "abuse". At the root of abuse, whether it is obvious to the abuser or not, is an intent to dominate or control another (bullying), be superior to or have power over another and results in "oppression". Oppression is a very painful experience for a victim, be it child or adult.

Identifying abuse when it happens can start change. Say things like: "Name calling is a form of verbal abuse." "Rolling your eyes at someone is emotionally abusive." "Interrupting is a boundaries violation."

Once you start your "boundaries watch" you may discover behaviors that aren't included here! For additional boundaries transgressions that are specific to adult relationships see "Boundaries Transgressions in Adult Relationships."

"Maturity is being able to control one's own behavior."
The Road to Emotional Maturity, by David Abrahamsen M.D.
"Growing up is learning to be fair."
From RAVEN, a St. Louis center to rehabilitate abusive men

  • Stereotyping sex, race, ethnicity, nationality etc.
  • Expressing superiority in sex, race, religion, nationality etc. verbally or non-verbally
  • Acting superior
  • Prejudice
  • Ridicule
  • Calling someone "too sensitive" or "very sensitive"
  • Turning Other People Against Someone
  • Demeaning or degrading another
  • Damaging someone's reputation
  • Insults, put-downs
  • Giving Ultimatums
  • Giving Orders
  • "Shut Up"
  • Sarcasm
  • Peer-pressuring
  • "Ganging up on" another -participating in or leading
  • Covert ganging up- turning others against someone, behind the victim's back
  • Rolling eyes
  • Dirty looks, sneers, and other facial expressions meant to hurt or intimidate
  • Storming around
  • Snobbery
  • Interrupting
  • Shouting
  • Yelling, screaming, raging
  • One-upmanship
  • Acting Superior
  • Overt Competitiveness
  • Holding grudges
  • Threatening
  • Loudness
  • Badmouthing
  • Insulting another's family or friends (to face or behind back)
  • Ridiculing one's valued beliefs
  • Questioning intelligence or taste
  • Verbal pressure for favors
  • Stealing Someone Else's Friends to Advance in Status
  • Stealing physical or intellectual property
  • Stealing another's ideas
  • Keeping someone else's money, property even if the law says it's OK
  • Taking credit for another's actions
  • Letting another take blame for your actions
  • Silent treatment
  • Refusing to admit when wrong
  • Refusing to apologize when wrong
  • Denying responsibility for actions
  • Changing the subject
  • Acting indifferent
  • Lying, deceiving
  • Getting even
  • Forgetting things
  • Selfishness
  • Labelling ("You are.." "You need")
  • Psychoanalyzing
  • Advice-giving (particularly if it's constant)
  • "You always," "You never," "You should"
  • Dominating the conversation (all statements, no questions)
  • Denying one's right to feelings ("You shouldn't feel…")
  • Jealousy: displaying jealousy
  • Taking anger out on others
  • Withholding compliments or approval on purpose
  • Judgementalism
  • Harassing
  • Depriving one of privacy
  • Going into another's room/house without knocking and getting permission to enter
  • Depriving one of sleep, food
  • Blaming
  • Being uncooperative
  • Chronic impatience
  • Chronic procrastinating
  • Chronic lateness
  • Cynicism
  • Touching people or things without permission
  • Setting standards for a spouse's work


(*Not listed here are physical boundaries violations.)

Sources:
RAVEN, the St. Louis center for the rehabilitation of abusive men;
ALIVE, the St. Louis Center for Victims of Emotional and Physical Violence;




   



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